1 Courage starts with showing up and letting ourselves be seen. -Brené Brown
The first step is to get out of your comfort zone and show up. The more you stay within that bubble you have made for yourself, the more difficult it will get for you. Show up and let yourself be seen. Hiding behind the safety of your comfort zone will get you nowhere.
2 Because true belonging only happens when we present our authentic, imperfect selves to the world. -Brené Brown
You need to accept yourself first before you expect others to do the same. Be your true authentic self. You do not have to hide from the world. Embrace yourself and get out there. Your imperfections and flaws are just a part of who you are and nothing to be ashamed of.
3 Truth and courage aren’t always comfortable, but they’re never weaknesses. -Brené Brown
To show courage and speak the truth is always tough. It takes a great deal of strength to stick to the truth and not back down. Taking the side of truth is never a weakness, it’ll only add to your strengths and make you tougher.
4 If we can share our story with someone who responds with empathy and understanding, shame can’t survive. -Brené Brown
We all need someone in life who will be there for us no matter how tough it gets. Someone who won’t judge us no matter how grave our mistakes are, who’ll empathize with us and support us. People like these help us grow and lift us up in our weakest moments.
5 If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path. -Brené Brown
Vulnerability is the birthplace of a much more empathetic, meaningful, and authentic life. Unless we have been through that phase in our life where hope seems distant, where despair is our only companion, we won’t know what it means to be strong. In the end, you make it out as a stronger and tougher person.
6 What we know matters but who we are matters more. -Brené Brown
Life is simply a journey toward self-discovery. What matters in the end, is knowing who we are and finding our purpose in life. You do not have to rush it. Take your time, and when you have been through enough, when you have experienced enough, you’ll know what and who you are.
7 Numb the dark and you numb the light. -Brené Brown
When you try to numb yourself to the pain, when you run away from the darkness within you, you also distance yourself from the light. Embrace the darkness and you’ll see the light too. Without the darkness, there isn’t any light.
8 The willingness to show up changes us, It makes us a little braver each time. -Brené Brown
The first step towards achieving anything in life is to show up in the first place. Every time you show the courage to get out there and show yourself, you grow a little. You learn new things and gradually, the fear that once consumed you and held you back, fades away.
9 Those who feel lovable, who love, and who experience belonging simply believe they are worthy of love and belonging. -Brené Brown
To feel love, kindness, and belonging, you simply need to believe in yourself and your worth. Your self-worth is the deciding factor in how much you can feel love and belonging.
10 Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging, It’s being all in. -Brené Brown
Victory and defeat are both equally important. Do not be afraid of failures. They are just as important to your growth. Where victories improve your confidence and self-worth, defeats teach you where you are lacking and help you grow.
11 Only when we’re brave enough to explore the darkness will we discover the infinite power of our light. -Brené Brown
Without the darkness, there will be no light. You need to embrace and explore the darkness. Only when you’ve drowned yourself in the darkness can you truly realize the power of the light.
12 I believe that owning our worthiness is the act of acknowledging that we are sacred. -Brené Brown
Your self-worth determines what you can achieve in life. You must first see yourself as the sacred and valuable being that you really are. Believe in yourself and your potential.
13 Belonging: Belonging is the innate human desire to be part of something larger than us. -Brené Brown
We all yearn for a place where we can belong. It is human to desire to be a part of something larger than us, something that will give us a purpose and add meaning to our lives.
14 We risk missing out on joy when we get too busy chasing down the extraordinary. -Brené Brown
You do not have to acquire everything extraordinary in life. You eventually miss out on the beautiful things in life when you set your eyes on those things that are way beyond you. Know what is good for you and chase that while also enjoying the simple things in life.
15 Love is not something we give or get; it is something that we nurture and grow. -Brené Brown
Love needs time and patience. For love to flourish, it needs to be nurtured and grown with the utmost care. Kindness, empathy, and understanding help to nourish love.
15 Powerful Quotes From Daring Greatly by Brené Brown
1. Courage starts with showing up and letting ourselves be seen. -Brené Brown
2. Because true belonging only happens when we present our authentic, imperfect selves to the world. -Brené Brown
3. Truth and courage aren’t always comfortable, but they’re never weaknesses. -Brené Brown
4. If we can share our story with someone who responds with empathy and understanding, shame can’t survive. -Brené Brown
5. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path. -Brené Brown
6. What we know matters but who we are matters more. -Brené Brown
7. Numb the dark and you numb the light. -Brené Brown
8. The willingness to show up changes us, It makes us a little braver each time. -Brené Brown
9. Those who feel lovable, who love, and who experience belonging simply believe they are worthy of love and belonging. -Brené Brown
10. Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging, It’s being all in. -Brené Brown
11. Only when we’re brave enough to explore the darkness will we discover the infinite power of our light. -Brené Brown
12. I believe that owning our worthiness is the act of acknowledging that we are sacred. -Brené Brown
13. Belonging: Belonging is the innate human desire to be part of something larger than us. -Brené Brown
14. We risk missing out on joy when we get too busy chasing down the extraordinary. -Brené Brown
15. Love is not something we give or get; it is something that we nurture and grow. -Brené Brown
