Categories Mental HealthWhen we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. –Fred Rogers Post author By Shubham Post date April 1, 2022 When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. –Fred Rogers” When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. –Fred Rogers “ Lets be social: 1.4M+ Fans 450K+ Followers ← Mental health is not a destination, but a process, It’s about how you drive, not where you’re going. –Noam Shpancer → Don’t let your struggle become your identity. –Unknown Related articles What people never understand is that depression isn’t about the outside; it’s about the inside. -Jasmine Warga Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone. -Lisa Olivera Being able to be your true self is one of the strongest components of good mental health. -Dr. Lauren Fogel Mersy Give yourself a break, Stop beating yourself up, Everyone makes mistakes, has setbacks and failures. -Les Brown Nobody can save you but yourself, and you’re worth saving. -Charles Bukowski You don’t have to be positive all the time, It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. -Lori Deschene
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