1 Our anxiety does not come from thinking about the future, but from wanting to control it
You can never control the future for you never know what’s coming forth. It will only create anxiety.Rather work upon the present
2 He who is not everyday conquering some fear has not learned the secret of life
You are not Growing in the aspect of life if you don’t overcome your fears one by one. One should always work towards getting rid of them
3 Present fears are less than horrible imaginings
Fears are still bearable because they can be worked upon. But procrastination makes things worst as they are hypothetical.
4 You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you
Always be thankful for what all you’ve done to mould yourself. Never start thinking about the bad days because you might lose yourself out there again
5 Hey you, keep living. It won’t always be this overwhelming
Life can be very unpredictable at times. Don’t stress upon it too much, just keep on going with the flow and it may treat you right.
6 Sometimes the most important thing in a whole day is the rest taken between two deep breaths
Even deep breaths can make us tired because we try so hard to stay calm that even that seems to be difficult to us in difficult times
7 You wouldn’t worry so much about what others think of you if you realized how seldom they do
Other’s opinions shouldn’t matter because they will keep on changing with every step of yours. Always stay focused on your path
8 You can’t always control what goes on outside. But you can always control what goes on inside
Outer world control won’t be in your hands ever so rather what you can do is to control your thoughts and feelings and be a better person for yourself
9 Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be
You’re not crazy, you’re just a modified version of yourself, with more wilder versions of yourself, trying to explore more or life
10 Do not let your difficulties fill you with anxiety; after all it is only in the darkest nights that stars shine more brightly
Bad days are supposed to come before the good ones can. Never feel low because of them, stay put and determined and good will eventually come
11 It’s OKAY to be scared. Being scared means you’re about to do something really, really brave
The factor of being scared shows that you have had the courage to go through it and you do have the courage to carry it out in real life
12 Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms
Anxiety is just like a storm, which comes and goes. It is a part of us which works when we feel lost about ourselves
13 I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear
Chaos is nothing but just a mere thought. It can always be entangles if we work right towards it and make things right
14 Smile, breathe, and go slowly
Don’t hurry up the process of life. Live each and every moment of it to fullest and life will always be a happy place.
15 You don’t have to control your thoughts. You just have to stop letting them control you
It’s not about gaining control over your thoughts but not letting them grab the strings of you. You can always mould them for good
Epic Quotes on Anxiety
1. Our anxiety does not come from thinking about the future, but from wanting to control it
2. He who is not everyday conquering some fear has not learned the secret of life
3. Present fears are less than horrible imaginings
4. You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you
5. Hey you, keep living. It won’t always be this overwhelming
6. Sometimes the most important thing in a whole day is the rest taken between two deep breaths
7. You wouldn’t worry so much about what others think of you if you realized how seldom they do
8. You can’t always control what goes on outside. But you can always control what goes on inside
9. Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be
10. Do not let your difficulties fill you with anxiety; after all it is only in the darkest nights that stars shine more brightly
11. It’s OKAY to be scared. Being scared means you’re about to do something really, really brave
12. Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms
13. I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear
14. Smile, breathe, and go slowly
15. You don’t have to control your thoughts. You just have to stop letting them control you
