1. You have to be at your strongest when you are feeling at your weakest.
2. Focus on your goals. Don't look in any direction but ahead.
3. Great things take time. Be patient.
4. Look in the mirror, that's your only competition.
5. You don't gain anything from stressing, remember that.
6. Courage is one step ahead of fear.
7. You are so much more than what you are going through. - John Tew
8. Remember it's just a bad day, not a bad life.
9. The pain you feel today will be the strength you feel tomorrow.
10. Tough times don't last, tough people do.